#Cajun ninja chicken fajita pasta recipe how to#

Wrap the chicken breasts individually with several layers of wrap and an outer layer of foil to seal them.

These will keep in the fridge for up to 3 days.

#Cajun ninja chicken fajita pasta recipe how to#

How to store cooked chicken breastsĪllow the chicken to cool completely before storing in an airtight container. Brush the cobs lightly with oil (but don’t use seasoning as salt will toughen the corn), then cook for 5-7 mins, turning frequently, until lightly charred. If you are cooking the chicken on the barbecue, corn on the cob goes really well with it. It also works well in healthy dishes such as this spicy Cajun chicken quinoa and Cajun chicken traybake as the seasoning provides plenty of flavour. Here, we’ve gone for a simple side of guacamole, but for more of a feast, try our fully loaded Cajun chicken burgers or this Louisiana-style Cajun chicken gumbo. What to serve with Cajun chickenĬajun chicken is suited to a range of dishes. You can also achieve a similar result under the grill on a medium-high heat, or over barbecue coals. Pan frying the chicken in a large non-stick griddle pan for 5-6 minutes should result in a perfectly crispy outside and tender, juicy centre. What is the best way to cook Cajun chicken? Or, if you are on a meat-free diet, this Cajun grilled halloumi is a great option, combining salty and spicy flavours. Try our Cajun fried shrimp, Cajun turkey steaks, Cajun spiced salmon and Cajun prawn pizza. As well as being delicious on chicken, Cajun seasoning also works well with other meat and seafood.It also helps to prevent the chicken from sticking whilst cooking. Do not miss out the oil as this will help distribute the spice rub over the chicken and allow it to permeate the meat.Equally if you find the seasoning too spicy, then leave it out altogether. If you want to add more spice, then increase the cayenne pepper up to 1 tsp or more.If you have large chicken breasts, slice them lengthways into smaller strips, which will allow them to cook faster and more evenly so they stay tender.Make sure to cover the chicken in foil or wrap and refrigerate, if so. You could also marinade the chicken in the spices overnight to allow them to infuse even more. Cutting diagonal slashes in the chicken will help to absorb the flavours of the seasoning whilst cooking.The ingredients used can vary widely our version uses a simple combination of paprika, cayenne pepper, onion flakes and thyme, but you could also add in garlic powder, oregano, black pepper and chilli powder, amongst other spices. This versatile seasoning blend originates from Louisiana, the home of Cajun cuisine.